We use actual data and peer-reviewed research to build supplement stacks that won't bankrupt you or turn your liver into a science experiment.
Optimize My StackSelect the health outcomes you actually care about. We organize them by Cognitive, Physical, Metabolic, and Longevity categories—because "feel better" is not a metric.
Tell us what you can afford. Our algorithm maximizes impact per dollar while considering research quality and safety. No upselling, no snake oil.
Receive a personalized, optimized supplement stack with transparent scoring for research quality and value. Links to budget and premium options included.
We rate every intervention on a 1-6 scale from "anecdotal" to "high-quality meta-analyses." If it's backed by one influencer's gut feeling, we'll tell you. If it's backed by 50 randomized controlled trials, we'll tell you that too.
Every supplement is rated for safety. We're not interested in recommending anything that might make you glow in the dark or sprout a third kidney.
One supplement can address multiple goals. Creatine helps with strength AND cognitive function. Our algorithm finds these overlaps to maximize your bang-per-buck.
If the best intervention for your goal is getting adequate sleep or lifting heavy things, we'll tell you—even though we make $0 from that recommendation. Revolutionary, we know.
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This platform is for informational purposes only and does not constitute medical advice.The information provided on Pretty Good Supp Stacker is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions, are pregnant or nursing, or are taking medications.
Individual results may vary. Supplements are not regulated by the FDA in the same way as medications, and quality can vary between manufacturers. We provide affiliate links to reputable suppliers, but we do not guarantee product quality or efficacy.
The research quality and safety ratings provided are based on available scientific literature at the time of assessment and may change as new research emerges. We make every effort to keep information current, but cannot guarantee complete accuracy or completeness.